ZENTT
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Monitor. Manage. Optimize.

Your food, your workouts, and your blood tests. One app.

Track what you eat, log your training, and understand your lab results — in one place.

Launching on iOS and Android. 7-day free trial. Available worldwide.

What ZENTT does

Three things, one health record — your meals, your workouts and your bloodwork on a single timeline.

Food

Log a meal three ways: search for the food, scan the barcode, or take a photo and let ZENTT recognise it and estimate the portion. Calories and protein are counted for you.

3 large eggs216 kcal · 19 g proteinalso counted, without typing: 2.6 mg iron · 1.3 µg B12 · 46 µg selenium — the same things your blood test measures

Training

Log your workout in seconds and keep your records. Name your sessions whatever you call them. No plan today? Ask for one — built from your goal and your equipment, with a picture for every exercise. Connect ZENTT to your devices.

Health

Upload your blood test. Every result explained in plain language — next to what your lab calls normal, and next to what research links to better health. Keep your doctor visits, prescriptions and supplements in one place, and walk into your next appointment with a one-page summary already written.

Why one app instead of three?

Changing your body composition and improving your health come down to three things you can measure: what you eat, how you train, and what your blood says. Keeping all three in one place is what lets you compare them, track them over time, and see which ones are actually moving.

ZENTT keeps the record. What it means is a conversation for you and your doctor — and now you both have the dates.

Every number says where it came from

Other apps show you a "healthy range" and don't say who decided it. ZENTT does.

From research

Triglycerides under 100. The American Heart Association calls this optimal. The source is one tap away.

Common practice

Ferritin 70–150. Widely used by coaches and clinics, but no published study behind it — so ZENTT says that, right next to the number.

Your lab

Whatever your lab printed. Kept exactly as is.

Your lab says normal. Normal is the bare minimum. Start where optimal begins.

One body. One system.